Changing clocks: top tips for keeping baby's sleep settled
Published: 20 March 2023
Category:
With the clocks about to change on on Sunday 26th March 2023, we thought it a wise time to offer some advice on how to keep baby's sleeping settled, both for their benefit and yours! Bear in mind…
Read the full article »
How baby massage can help with sleep patterns
Published: 06 December 2021
Category:
Whether you’re a parent attending a baby massage class or a teacher running your own classes, one of the amazing benefits of baby massage is its ability to help establish a good nightly sleep p…
Read the full article »
Baby sleep tip #11: introduce a sleep/night time phrase
Published: 12 February 2021
Category:
Here's number 11 of our essential baby sleep tips.... introduce a bedtime/ sleep time phrase. Any time you put your baby in their cot to go to sleep or they fall asleep elsewhere use the same…
Read the full article »
Sleep tip: minimising sleep disruption when your baby or toddler is ill
Published: 03 December 2020
Category:
At this time of year babies and little people are often ill with coughs and colds. Add to that the possibility of teething and it can really disrupt their sleep and self-settling patterns. It can…
Read the full article »
Baby sleep tip #1: is it day or night?
Published: 21 September 2020
Category:
"Is it day or night? My baby's got them all mixed up!" Sound familiar? Help your baby work out the difference between night and day: babies do not differentiate between them straight away.…
Read the full article »
Baby sleep tip #2: how long should baby sleep for?
Published: 30 August 2020
Category:
Managing your expectations about baby's sleep patterns will make life easier for you and your family. Find out what is ‘normal’ for your baby at their age. This changes almost monthly in the first yea…
Read the full article »
Baby sleep tip #10: create a routine
Published: 24 June 2020
Category:
Having consistent routines really help to create calm in a busy world. Create your own pre-nap routine. This may look slightly different to your bedtime routine but can still follow a calming…
Read the full article »
Baby sleep tip #7: stick with it
Published: 08 June 2020
Category:
One of the most important aspects of any sleep routine is seeing it through. If you launch any sleep plan, stick to it. Parents who've been through sleep training agree that perserverence and…
Read the full article »
Baby sleep tip #5: be consistent!
Published: 02 February 2020
Category:
We hope you've been enjoying our baby sleep tips. Here's the next in the series and it's all about CONSISTENCY! Create a consistent bedtime ritual/ routine. Whether this is a massage, bath, feed,…
Read the full article »
Baby sleep tip #4: put your baby down awake, to go to sleep
Published: 19 January 2020
Category:
Our top sleep tip number 4 is to put your baby down to go to sleep when they're still awake. This will help your baby learn to get to sleep on his or her own, if this is what you want. If your baby…
Read the full article »
Search archive by keyword...
- baby yoga
- calmer stories
- infant massage
- baby massage
- reflexology
- sleep
- toddler yoga
- breathing techniques
- London
- benefits
- Music & Movement
- research
- baby reflexology
- Student Spotlight
- Calmer Stories
- Nov 2020 Q&A
- Baby and Child First Aid
- books
- Oct 2020 Q&A
- Christmas
- Halloween
- summer
- bbq
- safety
- parents
- children
- water
- first aid
- baby first aid
- sleep tip
- twins
- Bonfire Night
- covid
- croup
- tummy time
- accident prevention
- sleep support
- distance learning
- Paediatric First Aid
- webinars
- choking
- advice
- burns
- interview
- paediatric first aid
- garden
- Brighton
- Scotland
- Bristol
- travel advice
- Hull
- Cornwall
- Birmingham
- Manchester
- Liverpool
- child safety
- asthma
- testimonial
- aed
- cpr
- Epipen
- allergies
- policy
