To Baby and Beyond
Children gathered around a colourful parachute during a mindfulness activity

Accredited Instructor Training

Mindfulness for Children Instructor Training

Learn to teach mindfulness to children aged 3–11. Help them build resilience, emotional regulation, and focus through practical, evidence-based techniques — and start a truly meaningful career.

£525 — Online only12-month accessPayment plans available

Accredited by

Complementary Therapists Holistic AssociationInternational Institute for Complementary TherapistsCPD Standards OfficeInternational Mindfulness and Meditation AllianceInternational Compliance Assurance for Holistic Practitioners

Course Overview

Our Mindfulness for Children Instructor Training equips you with the skills and knowledge to teach mindfulness to children aged 3–11. You'll learn practical, evidence-based techniques that help children develop emotional regulation, resilience, focus, and self-awareness.

Developed by Julie, a paediatric nurse and health visitor with over 26 years' experience, this course combines clinical expertise with a warm, child-centred approach. The curriculum includes ready-to-use scripts, activities, and session plans so you can start teaching with confidence.

Whether you want to deliver mindfulness in schools, nurseries, after-school clubs, or as part of your own private practice, this course gives you everything you need to make a real difference in children's lives.

Quick Facts

  • Price£525 (online only)
  • DurationApprox. 100 study hours
  • Access12 months from enrolment
  • FormatOnline self-paced
  • AssessmentPractical & written
  • SupportPersonal tutor throughout

Payment plans available

Who is this course for?

This course is designed for anyone passionate about supporting children's emotional wellbeing. No prior mindfulness experience is required — just a genuine desire to help children thrive.

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Teachers & teaching assistants

Bring mindfulness into the classroom to support children's emotional wellbeing and focus

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Early years practitioners

Nursery staff and childminders wanting to introduce mindfulness from a young age

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Healthcare & therapy professionals

Counsellors, play therapists, and SEND specialists looking for additional tools

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Career changers

Looking for meaningful, flexible work supporting children's mental health and wellbeing

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Parents

Who want to teach mindfulness to their own children and potentially help others too

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Yoga & wellbeing practitioners

Expanding your offering to include children's mindfulness sessions

What you will learn

The course covers everything from the science of mindfulness to practical teaching skills, giving you the confidence to support children's emotional wellbeing.

Understanding Mindfulness

  • What mindfulness is (and isn't) for children
  • The neuroscience behind mindfulness and child brain development
  • Evidence base: how mindfulness supports emotional regulation and focus

Mindfulness Techniques for Children

  • Breathing exercises adapted for different age groups (3–5, 5–7, 7–11)
  • Body scans, grounding techniques, and sensory awareness activities
  • Guided visualisations and storytelling for calm and focus

Emotional Regulation & Resilience

  • Teaching children to recognise and name their emotions
  • Tools for managing anxiety, anger, and overwhelm
  • Building self-compassion and confidence through mindful practice

Teaching Skills & Session Planning

  • How to structure age-appropriate mindfulness sessions
  • Creating a safe, inclusive, and trauma-aware environment
  • Ready-to-use scripts, activities, and session plans included

Working in Different Settings

  • Delivering mindfulness in schools and classrooms
  • Adapting for nurseries, after-school clubs, and private practice
  • Supporting children with SEND and additional needs

Building Your Practice

  • Setting up and marketing your mindfulness sessions
  • Working with schools, nurseries, and community organisations
  • Pricing, partnerships, and growing your client base

Training options

Mindfulness for Children is delivered entirely online, making it flexible and accessible wherever you are.

Online Course💻

Online Self-Paced

£525

Study entirely from home with our mobile-friendly learning platform. Includes video lessons, downloadable scripts, session plans, and practical exercises.

  • 12-month access to all materials
  • Ready-to-use scripts and session plans
  • Video demonstrations and tutorials
  • Study anytime, anywhere
  • Personal tutor support via email

Recognised & Accredited

Your Mindfulness for Children Instructor Training qualification is recognised by leading professional bodies, giving you the credentials to practise with confidence and obtain insurance.

Complementary Therapists Holistic Association
International Institute for Complementary Therapists
International Mindfulness and Meditation Alliance — Accredited Course
CPD Standards Office
International Compliance Assurance for Holistic Practitioners

What does accreditation mean for you? It means your qualification is recognised by professional bodies and insurance providers. You can confidently set up your own classes, work within nurseries and children's centres, or add this skill to your existing practice — knowing your training meets industry standards.

Benefits of becoming an instructor

Children's mindfulness is one of the fastest-growing areas in education and wellbeing. Here's why this qualification is so valuable.

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Support children's mental health

Help children develop emotional regulation, resilience, and coping skills that will serve them for life.

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Work in schools & settings

Deliver mindfulness in primary schools, nurseries, after-school clubs, and community organisations.

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Flexible, meaningful career

Choose your own hours and settings. Build a career that makes a genuine difference to children's lives.

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Growing demand

Children's mental health is a national priority. Schools and parents are actively seeking qualified mindfulness practitioners.

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Expand your offering

Add mindfulness to your existing teaching, therapy, or baby class practice for a broader, more impactful service.

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Recognised qualification

Graduate with an accredited certification recognised by insurance providers and professional bodies across the UK and internationally.

What Our Graduates Say

Mindfulness for Children Reviews

Real stories from graduates who have completed this course and gone on to build rewarding careers.

The mindfulness for children course has transformed how I support emotional wellbeing in my classroom. The scripts and session plans are brilliant — I use them every week.

Hannah L.

Primary School Teacher, Kent

I now deliver mindfulness sessions in three local schools. The ready-to-use scripts meant I could start straight away with confidence. The children absolutely love it.

Kate F.

Children's Mindfulness Practitioner, Brighton

As a play therapist, this course gave me a whole new toolkit. The trauma-aware approach is so important — it's clear Julie really understands children's emotional needs.

Megan S.

Play Therapist & Mindfulness Instructor, London

Frequently asked questions

Everything you need to know about the Mindfulness for Children Instructor Training.

Still have questions? We'd love to help.

Contact Us to Discuss Your Training Needs

Become a certified mindfulness instructor

Help children build resilience, emotional regulation, and focus through practical, evidence-based mindfulness techniques. Online self-paced learning, expert support, and an accredited qualification — all for £525.

Payment plans available · 12-month access · Personal tutor support